“Do you want to be a Millionaire? Sure you do, why not. $1,000,000 is a nice amount of money — even at 5 percent interest in retirement, it’s enough to drop $50,000 into your bank account each year to supplement whatever else you may have coming in.”
“It’s been over five years since I decided to take responsibility for my health and change my lifestyle. As a result, I’ve lost 40 pounds of fat and managed to keep it off. Here are the seven habits I followed, which made a huge difference on my weight-loss journey.”
“Studies involving more than 150,000 people found that a high fish diet lowers the risk of becoming depressed by around 17 per cent. For men it was even higher, cutting the likelihood by 20 per cent.”
“Scientists have long recognized that caloric restriction contributes to longevity and better health in animal studies. But what human wants to live like a semi-starved lab mouse?”
“Home is where the heart is — not always the mind. Nevertheless, this is often where some of your most important projects must be done.”
“Let’s be honest—self-help books can get annoyingly fluffy, often to the point where trying to decipher the incessant psychobabble prevents you from actually internalizing any of the advice you’re reading.”
“When I started my first job out of college, there was a learning curve. To overcome that, I was always the first and last person in the office reviewing materials; I even worked from home. Fast forward to a year and half later, I’m comfortable with my role.”
“MIMI is a Time Inc. property. Your favorite workout pants are dirty in the hamper, your iPod is on 3%, and your bestie just texted asking you to join her at happy hour. We all have those days where getting to your workout feels more difficult than the actual exercise.”
“It is wishful thinking when you want something and you are not willing to make any sacrifice for it. Wealth is wanted by many people but they keep taking the fruitless route in getting it.”
“Millions of people go on diets every year, but by the end of the year, most of them have regained any weight lost and find themselves starting back at square one.”