Build Self-Esteem

You won’t have to try to feel self-confident — it just happens naturally!

Self-Esteem Hypnosis

  • Learn to eliminate negative self-talk after listening daily for just 1–3 weeks
  • Change your mindset through subconscious thoughts to build your self-esteem
  • You won’t have to try to feel self-confident — it just happens naturally!

Train Your Mind to Build Self-Esteem Through Hypnosis

Does negative thinking keep you down? Hypnosis can change your entire mindset, resetting your behavior for a healthier level of self-confidence. You’ll soon begin to notice how much more positive you feel. And before you know it, self-doubt will be a thing of the past.

Effortless Change

  • A single daily audio session that is effective in just 1–3 weeks
  • Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
  • Peaceful background music and nature sounds to help you relax
  • Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
  • Separate volume controls for Voice, Background, and Hypnotic Booster
  • Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
  • Repeat sessions or loop while you sleep
  • Continue listening to background sounds after the session ends
  • Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance
  • For devices running iOS 10 and above, you can optionally track your listening time as Mindful Minutes in Apple’s Health app. Once you have purchased the in-app upgrade, the next time you start a session you’ll see a prompt to allow the app to sync your listening time with Apple Health. Just enable the Mindful Minutes setting and tap Allow. To change the setting later, open the Settings app and locate this app in Privacy > Health, where you can enable or disable Mindful Minutes synchronization.

Read Our User Reviews

“I am not a meditative person and usually think these things are gimmicks, but after one week I am hooked, feel more relaxed and peaceful, now when I get stressed or upset with someone I remember to breath deeply and I am able to keep my mouth shut and feel relaxed, I have downloaded about 4 different ones in this series! Have recommended to several friends!”

“It was very easy for me to visualize and focus on. I have used many other hypnosis apps but this one seems to be the best fit for me.”

“I have downloaded most of their app. I feel an inner peace in moments of anxiety– like I can handle it, no matter what comes my way. I’ve been in therapy and medication for years now, and while I can’t say this is the cure it all, it certainly helps a great deal. You see, I’ve come to realize we often sabotage any attempt of change because it feels challenging– even when is for the better. It’s like our conscious mind sabotages our efforts subconsciously. Hypnosis works in a subtle, yet powerful way by sending affirmations to the subconscious– the part of us that doesn’t know right from wrong, only what we make it believe; it’s why our inner thoughts about ourselves become an integral part of how we see the self, not necessarily who we are. Thoughts are powerful and so is the subconscious. Definitely recommend.”

The Best Self-Esteem Hypnosis App Available

Self-Esteem Hypnosis is free to try and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)