“Do you really think Richard Branson and Bill Gates wrote long to-do lists and prioritized items as A1, A2, B1, B2, C1 and on and on? In my research into time management and best practices for productivity, I’ve interviewed over 200 billionaires, Olympians, straight-A students and entrepreneurs.”
“”Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F.”
“Living with chronic pain — from lower back problems to fibromyalgia, arthritis or migraines — is a daily struggle, made even more difficult when sufferers feel misunderstood by the people around them. And sadly, chronic pain is incredibly common. Twenty-five million U.S.”
“You might think that you have your life pretty well figured out. You do the things that need to get done in a reasonable amount of time, you take care of your responsibilities, and you’re generally pretty happy. All’s good, right? Not so fast.”
“Stress can be a dangerous enemy for the brain. In fact, it can have serious effects on your brain’s ability to operate properly.”
“When he began working with overtaxed executives, he saw the problem with the traditional big-picture type of management planning, like writing mission statements, defining long-term goals, and setting priorities.”
“It was the summer of 1999. I went to the mall with my friend Derek, and we ran into one of his friends at Spencer’s Gifts. I browsed the store while they talked. Then I heard Derek’s friend ask, “Is that your sister?” He was referring to me.”
“I’ve always been a worrier. This stems from a lot of places, namely that I spend a ridiculous amount of time thinking and rethinking and overthinking just about everything.”
“The results were predictable after a step by step graphic about the supposed effect of drinking Coke went viral – and this time the subject is BACON. The original poster, purporting to describe the effects the soft drink has on the body one hour after consuming it, has swept the internet.”
“Why do most diets fail? It’s not because we’re lazy or lack willpower. Almost every time, the reason diets backfire is because we restrict too much. When you dramatically reduce your caloric count, your body instantly perceives danger.”