“For almost 9 years now, I’ve been learning to live a simple life. That doesn’t mean I have zero clutter and zero complications: I’m a part of the world, not a secluded monk. I have possessions, electronics, distractions, and occasional busy-ness. I just have reduced it to make space.”
“Sleep is essential for your body to function properly, and if you’re like most Americans, you’re not getting nearly enough. According to a national survey, 75 percent of Americans aren’t getting enough sleep—5.”
“To everyone who owns a smartphone, we have two words for you: Look up. In our tech-obsessed culture, it’s super easy to get wrapped up in your glowing screen instead of what’s right in front of you. (Trust us, you’re not the only one.”
“After studying over 500 millionaires in the early 1900s, including Andrew Carnegie, Henry Ford, and Charles M. Schwab, journalist and author Napoleon Hill compiled his findings into one of the bestselling books of all time, “Think and Grow Rich.””
“Some are unsettling, others surprising… Most people consider a satisfying sex life to be one of life’s key pleasures and often an indicator of a good relationship. Yet defining sexual satisfaction is no easy task.”
“If you’re feeling less hot than bothered these days, you’re not alone. This was tied as the number one write-in response to our survey of most embarrassing questions—so give yourself a break.”
“Sleep is critical to a healthy brain. While we’re at rest, the brain is performing such important tasks as consolidating memories clearing toxins. Add stress to lack of sleep, and the brain really starts to stumble.”
“If you’re feeling less hot than bothered these days, you’re not alone. This was tied as the number one write-in response to our survey of most embarrassing questions—so give yourself a break.”
“Sleep is critical to a healthy brain. While we’re at rest, the brain is performing such important tasks as consolidating memories clearing toxins. Add stress to lack of sleep, and the brain really starts to stumble.”
“How often do you snack in a day? Overeating is tricky. First, you may not even realize you’re doing it. Second, you may not know why you’re eating too much, because some triggers are downright counterintuitive.”