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Monthly: May, 2015

4 Simple Steps To Improve Your Mindset And Be A Success

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“Having the right mindset is absolutely key to becoming a successful person. Success doesn’t just land on people’s laps when they’re not expecting it, you have to work hard and be the best person you possible can to start achieving.”

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Easy Tips to Lose More Fat : 25 Zero-Effort Ways to Lose Weight

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“1. Think yourself slim. To curb an afternoon snack attack, try thinking back to what you had for lunch.”

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Herbal Remedies For Treating Insomnia

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“Insomnia is certainly simply unhealthy sleep, sleeplessness, lack of sleep or restlessness. it’s a more common condition in older people and elders just who need right insomnia treatment solution and also maintenance.”

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This Is the Magic Number That Can Help Couples Avoid Money Fights

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“One couple found that auditing themselves periodically has spared them money fights. Like most newlyweds, Avik and Shailja Chopra found the first few months of marriage financially challenging.”

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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better

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“In my thirties, I was plagued by these questions. I had been steadily gaining weight for years, and nothing I did seemed to help. Then, when I began studying hormones and their effect on weight loss, it was like a cloud lifted.”

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3 Ways to Optimize for Productivity From Asana Co-Founder Justin Rosenstein

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“This question originally appeared on Quora: What are some little-known productivity tips from various professions? I’m a software developer, designer, and entrepreneur. I’m the co-founder of Asana, team productivity software that many great companies (e.g.”

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WEIGHT LOSS : The Superpowerful Diet That lets you Lose 7 lbs in 7 Days with no Exercise

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“Are you doing everything “right,” but can’t seem to lose weight? It’s not your fault. You might be weight-loss resistant.”

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How To Lose Weight Without Trying: 7 Lazy Ways to Lose Weight Fast

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“Losing weight is hard work. Sometimes the gym is just so far away, and that box of doughnuts is just so right there. But here’s some good news for the willpower-deprived: You don’t have to be obsessive about diet and exercise to lose weight. Slackers can be slim, too. Here’s what to do:”

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The Secret to Being Super Productive and Living the Life You Love

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“The best and most effective way to become super productive is to prioritize the things that matter most to you and then committing to them–professionally and personally. This is easier said than done, though it’s possible.”

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How to Get Better Sleep: The Beginner’s Guide to Overcoming Sleep Deprivation

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“Michel Siffre climbed into a cave in southwest Texas. It would be six months before he saw daylight again. Siffre was a French scientist and a pioneer in chronobiology, which is the study of biological rhythms.”

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