Sleep Well Hypnosis

Learn to reduce anxious thoughts and sleep calmly after listening daily for just 1–3 weeks
Change your mindset through subconscious thoughts to prepare for deeper sleep
Fall asleep easily and experience deep, restorative sleep throughout the night

Train Your Mind to Sleep Better Through Hypnosis

Do you frequently have trouble falling or staying asleep? Hypnosis can help you reduce anxious thoughts and prepare your mind for deeper, more restorative rest.

Effortless Change

A single audio session of 25 minutes a day that is effective in just 1–3 weeks
Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
Peaceful background music and nature sounds to help you relax
Sleep Booster with binaural beats to induce your brainwave frequency into an optimal state for deep, restorative sleep
Separate volume controls for Voice, Background, and Sleep Booster
Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
Repeat sessions or loop while you sleep
Continue listening to background sounds after the session ends
Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance
For devices running iOS 10 and above, you can optionally track your listening time as Mindful Minutes in Apple’s Health app. Once you have purchased the in-app upgrade, the next time you start a session you’ll see a prompt to allow the app to sync your listening time with Apple Health. Just enable the Mindful Minutes setting and tap Allow. To change the setting later, open the Settings app and locate this app in Privacy > Health, where you can enable or disable Mindful Minutes synchronization.

Read Our User Reviews

“I love this so much and want to say thanks! I have spent years finding it extremely difficult to sleep ect and for the first time in what feels like forever I have had a few really good nights sleep thx to this app! Would recommend to all”

“I often woke up about two in the morning and could not go back to sleep for love not money. Now with this app is easy to go back to sleep.”

“Insomnia went away with 1 use”

“I have been an insomniac all my life and to a point have learnt to live with it…on some occasions I get very frustrated with my mind for ‘jumping’ into alert state as soon as my head hits the pillow and it was on one of these occasions that I came across this app…I AM IN SHOCK!!In all my 41yrs I have never come across anything that has actually worked – I can honestly say this app has CHANGED MY LIFE!! I am now on night 7 of solid sleep and the more you listen the easier it gets – I thought I’d get bored of every night listening to the same voice saying the same thing but I actually look forward to plugging in my ear phones!! I am waking up more tired at the moment but in a different way – almost as if my body is relaxing in a way it never has so it’s finally starting to catch up on 41yrs of dreadful sleep deprivation!!”

The Best Hypnosis App to Sleep Better Available

Sleep Well Hypnosis is free to try and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)