Eat Healthy

Don’t struggle with cravings — healthier eating will just happen naturally!

Eat Healthy Hypnosis

  • Learn to enjoy healthy food after listening daily for just 1–3 weeks
  • Change your mindset through subconscious thoughts to reduce food cravings
  • Don’t struggle with cravings — healthier eating will just happen naturally!

Train Your Mind to Crave Healthy Food through Hypnosis

Do you feel powerless against your food cravings or extra pounds? Adding hypnosis to a healthy eating plan helps change your entire mindset, resetting your behavior for a healthier lifestyle and better eating habits.

Effortless Change

  • A single audio session of 25 minutes a day that is effective in just 1–3 weeks
  • Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
  • Peaceful background music and nature sounds to help you relax
  • Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
  • Separate volume controls for Voice, Background, and Hypnotic Booster
  • Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
  • Repeat sessions or loop while you sleep
  • Continue listening to background sounds after the session ends
  • Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance

Read Our User Reviews

“I have only been using it for 5 days, and it definitely has helped me have more will power than before.”

“Wow–no more pizza cravings! I used to be addicted to pizza and junk food, especially pizza…I would crave it several times a week and usually give in to it. I’ve been listening to this app as I fall asleep for the last several weeks, and it’s working! I naturally think more about vegetables and healthy options rather than chips and pizza. And when I think about pizza, I can easily dismiss it and move beyond it–it no longer has control. I’m very impressed with this app.”

“Eat Healthy has helped me change my eating habits. Yesterday I bit into a cookie that I felt I “just really needed” and right away I felt “this is not going to make me feel good after I swallow it.” I opened my car window as tossed the cookie in to nearby woods as I drove by. I dropped the container at the nurses station and everyone loved them. Win, win!!!!!This app helps me go to sleep at night. I turn off the awaken at the end portion. I’ve lost 20 pounds so far. No gimmicks. 30 to go ;)Good luck to everyone!”

“This is very effective! I have listened to this every morning for a week and it really does change how I choose my food!”

The Best Healthy Eating Hypnosis App Available on the Market

Eat Healthy Hypnosis is free to try and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)

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